Greetings, fellow Yogis! I am thrilled to invite you to experience the enriching world of yoga with me, Tasha White, a Registered Yoga Teacher. Allow me to guide you on a path of self-discovery, strength, and inner peace through the profound practices of Hatha Vinyasa, and Yin Yoga.
Beyond the physical asanas, my classes embrace the holistic essence of yoga, delving into mindfulness, meditation, and breathwork. Discover the art of quieting the mind and tapping into your inner state of calm, resilience, and clarity.
Whether you're a seasoned practitioner seeking a new perspective or a curious beginner stepping onto the mat for the first time, each class is an opportunity for you to embrace your personal evolution.
In person 60-minute, 1-on-1 yoga class. I will tailor your classes to benefit and support you in your yoga journey. This option is entirely tailored to you, specifically.
Give your company the gift of corporate wellness!
I offer corporate yoga classes which entails teaching postures, breathing techniques, and meditation/mindfulness practices to your staff.
Join me for a warm, welcoming flow to open the heart and ground the body. Slow, steady movement meets deep breath, creating space, strength, and softness. Perfect for all levels of yogi. Come as you are, and leave feeling a little lighter.
Contact me directly for flexible pricing options if needed!
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